Welcome to Molecular Hydrogen Water-Revolution!
Health, happiness, and long life- it’s something we all want. Unfortunately, lots of different factors can hurt your wellness goal. Molecular Hydrogen (MH2) has generated an overwhelming interest in the research field since its discovery in 2007 by Professor Ohsawa. To date, there are almost 1000 research papers on Molecular Hydrogen (MH2) and it has shown positive effects in more than 170 diseases. Dr. Shigeo Ohta, Ph.D. from the Molecular Hydrogen Institute in Tokyo is very well known in his field of study and the effects of hydrogen on the human body are mind-blowing.
Elite athletes and trainers have recognized the benefits of drinking H2 water. If you are new to the molecular hydrogen revolution, H2 water is a great way to get started.
Why Hydrogen is important to us?
Oxidative stress is an imbalance between the production of free radicals and the ability of the body to detoxify its harmful effects through neutralization by antioxidants. Free radicals are oxygen-containing molecules that contain unpaired electrons. Because electrons prefer to be in pairs, these molecules work their way through other healthy cells and rip healthy electrons apart. This leaves the cell damaged and the body is in a state of oxidation stress. Oxidation stress is the cause or contributor to every human disease. When free radicals cause oxidative stress, you may experience things like:
Studies show that molecular hydrogen is a natural antioxidant that fights the effects of free radicals(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5415102/) by neutralizing the free radicals to form harmless water (H2O).
People all over Japan are already incorporating hydrogen into their diet and lifestyles in many ways, from hydrogen water to hydrogen baths, and even hydrogen spas and facials.
What is Molecular Hydrogen?
Molecular Hydrogen is simply two hydrogens lightly bonded, H2 gas. In this form, its stable but it’s very light. Molecular hydrogen is the smallest molecule in the universe.
Molecular hydrogen is a natural best. an antioxidant that fights the effects of free radicals. According to Dr.Ohta, molecular hydrogen can penetrate the cell membrane barrier and actually heal the cell damage that is caused by oxidative stress. Molecular hydrogen has no known disadvantages to health or warnings. Where it is not needed, it does nothing. Where it is needed it is seen to have a powerful and significant beneficial influence. It simply evaporates or turns into water when “used up” so it creates no danger of becoming a free radical itself as other antioxidants do. (http://www.molecularhydrogeninstitute.com/)
Companies have taken notice, which is why many molecular hydrogen-based products like hydrogen Tablets, water ionizers, ionizing filters, Hydrogen generators are available.
How is Hydrogen Water Created?
Hydrogen water is water that has been infused with molecular hydrogen.
Plenty of hydrogen exists in plain water. However, in regular H2O, the hydrogen in chemically bound to the oxygen. Because of this, the hydrogen in water cannot provide benefits aside from the hydration. In hydrogen generators an electric current is used to break apart the hydrogen and oxygen molecules which allows hydrogen gas to
permeate the water. This process is known as electrolysis..
Hydrogen Water Benefits:
There are many studies on the healing benefits of hydrogen water. This guide provides insight into these benefits. First, let’s start with the most basic.
(1) Hydration
Drinking hydrogen water is an amazing method to use if you want to stay hydrated. It seems many benefits of staying hydrated include:
Drinking water can also help cut the consumption of unhealthy things, like sugary sodas and artificially flavored juice drinks.
(2) Relief from Rheumatoid Arthritis
Rheumatoid arthritis is a chronic inflammatory disease (https://www.healthline.com/health/rheumatoid-arthritis)that leads to pain and swelling, mainly in the joints.Hydrogen water benefits those suffering from this autoimmune disease. A 2012 study published in Medical Gas Research (https://medicalgasresearch.biomedcentral.com/articles/10.1186/2045-9912-2-27)
found that the use of hydrogen-rich water — as compared to plain water — greatly reduced the symptoms of rheumatoid arthritis in 20 patients who drankhydrogen-rich water for four weeks.
(3) Improved Lipid and Glucose Metabolism for Type 2 Diabetes
People with type 2 diabetes need to follow a healthy diet plan and take insulin shots in order to ease symptoms. Along with a plan prescribed by your general health care practitioner, the use of hydrogen water eases symptoms associated with type2 diabetes.
According to a study published in Nutrition Research
(https://www.researchgate.net/publication/23664206_Supplementation_of_hydrogenrich_water_improves_lipid_and_glucose_metabolism_in_patients_with_type_2_diabetes_or_impaired_glucose_tolerance) the use of hydrogen-rich water can fight symptoms of type 2 diabetes by improving the metabolism of fats and sugars.
The study involved 30 participants with type 2 diabetes. One group drank hydrogen-rich water for eight weeks while the other drank plain water. After the trial period, researchers found that the group drinking hydrogen water saw a significant improvement in fat and sugar metabolism. These are two things that are important to the treatment of the disease.
Along with a good diet and exercise, drinking hydrogen water benefits those struggling with type 2 diabetes.
(4) Decreased Symptoms of Depression
Along with physical illness, hydrogen water benefits the mind. Depression (https://www.nimh.nih.gov/health/topics/depression/index.shtml) is a very common mood disorder. We all have bad days or a case of the blues
Hydrogen Water’s Ability to Improve Mood Depression is often treated with a combination of talk therapy and antidepressants. Antidepressants increase neurogenesis,which is the growth of nervous tissue. In a study involving mice (https://www.ncbi.nlm.nih.gov/pubmed/18563058),researchers found that hydrogen water can lead to the development and growth of brain cells. This can improve things like memory. Moreover, it can help you think clearly.
Another study involving mice published in Scientific Reports (https://www.nature.com/articles/srep23742) found that the use of hydrogen-rich water greatly decreased depressive behavior and periods of stress. It did this by suppressing certain biomarkers that are common in states of oxidative stress.
(5) Muscles Aren’t as Tired After Drinking Hydrogen Water
Are you an athlete? If so, swap out your regular water for hydrogen-rich water. This type of water works wonders when it comes to decreasing the effects of things like exercise-induced muscle fatigue. A study published in Medical Gas Research found that young athletes who drank hydrogen-rich water before exercising weren’t as tired afterward. They also experienced less muscle pain.
(6) Improved Quality of Life in Cancer Patients
Along with cancer prevention, hydrogen-rich water greatly improves the quality of life of cancer patients
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3231938/)
.
Many cancers (depending on the type of cancer and stage) require radiation therapy. Radiation therapy is life-saving. It is a huge part of cancer treatment and recovery. But the side effects of radiation therapy definitely decrease the quality of life. A study involving patients with liver cancer (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3231938/)
found that hydrogen-rich water can improve the quality of life during radiation treatments. Hydrogen water does this by decreasing effects caused by oxidative stress without ruining the therapeutic benefits of radiation treatments.
(7) Hydrogen Water Decreases the Appearance of Wrinkles
Want radiant skin? Hydrogen-rich water can help you attain gorgeous skin naturally.
A study published in the Journal of Photochemistry and Photobiology https://www.ncbi.nlm.nih.gov/pubmed/22070900) found that bathing in hydrogen water decreased the appearance ofwrinkles.
This research also shows that the use of hydrogen-rich water decreases the effect of damage caused by UV rays.
(8) Wound Healing
A study involving elderly patients with bedsores (https://www.ncbi.nlm.nih.gov/pubmed/24020833)
found that drinking hydrogen water reduces wound size and increases recovery.
(9) Treatment of Eczema
Atopic dermatitis or eczema is an extremely common skin condition. Although it isn’t life-threatening, it is quite irritating, as symptoms include:
A study published in Evidence-Based Complementary and Alternative Medicine
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852999/)
found that drinking hydrogen water decreases these symptoms.
(10) Hydrogen Water Improves Kidney Function
Research shows that drinking hydrogen water can protect the kidneys (https://www.ncbi.nlm.nih.gov/pubmed/21959999) by reducing oxidative stress. One study found that hydrogen water can help people dealing with kidney disease.
(https://www.ncbi.nlm.nih.gov/pubmed/20388631)
(11) Hydrogen Water Prevents Hearing Loss
Keep things crystal clear with hydrogen water. Research shows that drinking hydrogen water protects your hearing
(https://www.ncbi.nlm.nih.gov/pubmed/19339905) and can prevent hearing loss (https://www.ncbi.nlm.nih.gov/pubmed/22387110)
Are There Any Side Effects to Drinking Hydrogen Water?
There are no known side effects of drinking hydrogen water.
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